Weigh In record (no journal entry) for 12 August 2020
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 29.49g | Prot: 41.29g | Carbs: 139.18g.
Breakfast: Itambé Leite em Pó Integral, Mamão Formosa, Nutry Aveia em Flocos Finos, Ovo. Dinner: Mamão Formosa, Kobber Granola com Banana, Mel e Castanhas, Itambé Leite em Pó Integral, Nestlé Aveia em Flocos Finos. Snacks/Other: Halls Bala Halls, Uvas tipo Americano, Queensberry Geléia de Morango Diet, Pipoca. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dattilalopes's Weight History
|