Weigh In record (no journal entry) for 13 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 10.90g | Prot: 17.20g | Carbs: 9.01g.
Breakfast: Saus Tomat, Saori Saus Tiram, Telur Rebus, Tahu Kukus, Mentimun (Kupas), Bawang Putih Dimasak . more...
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Losing 6.8 kg a Week
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aywulaan's Weight History
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