Weigh In record (no journal entry) for 13 August 2020
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69.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 21.39g | Prot: 13.55g | Carbs: 15.09g.
Breakfast: Брест-Литовск Сыр Сливочный , Первомайские Колбаса Варёная Телячья, Аксай Нан Багет, Food Master Йогурт Греческий Натуральный. more...
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Losing 2.8 kg a Week
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Asel_Ber's Weight History
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