Weigh In record (no journal entry) for 13 August 2020
|
55.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 40.86g | Prot: 50.39g | Carbs: 65.12g.
Dinner: Bakpia, Terong Balado, Nasi Putih, Bakso dengan Saus (Campuran). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melynjiayou!'s Weight History
|