Weigh In record (no journal entry) for 13 August 2020
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50.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.22g | Prot: 20.92g | Carbs: 52.56g.
Lunch: 曲奇餅, Zespri 黃金奇異果, 豆腐, 皮蛋, 炒青菜. Dinner: 全家 燕巢珍珠芭樂, 牛奶. more...
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Losing 1.4 kg a Week
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catcatwww's Weight History
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