Weigh In record (no journal entry) for 13 August 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 34.66g | Prot: 35.35g | Carbs: 121.81g.
Lunch: Health's Kitchen Nasi Ayam Rendang, Nasi Putih. Snacks/Other: Bakwan, Semangka. more...
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Losing 0.5 kg a Week
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rinayohanasitumorang's Weight History
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