Akhirnya setelah stuck lebih dr 2 minggu 😭
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62 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 19.67g | Prot: 65.12g | Carbs: 117.48g.
Dinner: Sambal Goreng, Dada Ayam, Dimsum, ABC Saus Sambal , Kobe Boncabe, SuperIndo Lada Putih Bubuk, Gula Pasir, Garam, Bawang Putih, Brokoli. Snacks/Other: Tropicana Slim Stevia Sweetener, SariWangi Teh Asli, Oatbits Biskuit Oat Raisin, Melon. more...
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Losing 2.8 kg a Week
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LadyDyas08's Weight History
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