LadyDyas08's Journal, 13 Aug 20

Akhirnya setelah stuck lebih dr 2 minggu 😭
62 kg Lost so far: 21.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
897 kcal Fat: 19.67g | Prot: 65.12g | Carbs: 117.48g.   Dinner:  Sambal Goreng,  Dada Ayam,  Dimsum, ABC Saus Sambal , Kobe Boncabe, SuperIndo Lada Putih Bubuk,  Gula Pasir,  Garam, Bawang Putih,  Brokoli. Snacks/Other: Tropicana Slim Stevia Sweetener, SariWangi Teh Asli, Oatbits Biskuit Oat Raisin, Melon. more...
Losing 2.8 kg a Week

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LadyDyas08's Weight History


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