Weigh In record (no journal entry) for 13 August 2020
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.35g | Prot: 66.58g | Carbs: 105.78g.
Breakfast: Kokt Ägg, Kokt Ägg, Sylt, Konserver, Marmelad (Låg Sockerhalt), Hallon, Arla Mild Lättyoghurt Naturell. Lunch: Good! Pastasallad med Räkor. Snacks/Other: GB Glace Lättglass, Boxholm Kryddost, Göteborgs Smörgåsrån, Proteinbar. more...
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Losing 3.5 kg a Week
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