Weigh In record (no journal entry) for 13 August 2020
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4773 kcal
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Fat: 235.39g | Prot: 142.75g | Carbs: 509.64g.
Breakfast: Banaan. Lunch: Gebakken Kibbeling, Bolletje Wit, AH Goudse Kaas Jong Belegen 30+. Dinner: De Zaanse Hoeve Geraspte Kaas Mild 30+, Rundergehakt, AH Roerbak Italiaanse Groente, AH Pizzadeeg en Tomatensaus. Snacks/Other: AH Basic Kano's , AH Mini Stroopwafels , AH Pistachenoten. more...
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Losing 5.6 kg a Week
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 Comments
13 Aug 20 by member: joykaar41
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Dankje. “We zijn er bijna” zal ik maar gaan zingen.
13 Aug 20 by member: evdbevdb
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Jaaa,zing ik met je mee 😂
13 Aug 20 by member: joykaar41
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evdbevdb's Weight History
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