Weigh In record (no journal entry) for 13 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 54.82g | Prot: 42.69g | Carbs: 125.61g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Tarte aux Légumes, Rhum. Dinner: Charles & Alice Compote Pommes Mangues, Vin Rosé, Casino Saveurs d'ailleurs Pad Thaï, Saucisson Sec. Snacks/Other: LU Petit Beurre, Tarte aux Légumes. more...
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Losing 0.7 kg a Week
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