eulalia52's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
88.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1701 kcal Fat: 91.19g | Prot: 72.62g | Carbs: 159.30g.   Breakfast: Kaffee mit Milch. Lunch: Graubrot, Müsli, Trocken Geröstete, Gemischte Nüsse, Lätta Margarine, Alpenmark Maasdamer. Dinner: Roggenbrot, Milfina Streichfein Ungesalzen, Gut & Günstig Delikatess Metzger Schinken, Aldi Forellenfilets, Tomaten, Frischkäse, Alpenmark Maasdamer. more...
2234 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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eulalia52's Weight History


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