Weigh In record (no journal entry) for 13 August 2020
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 4.42g | Prot: 15.92g | Carbs: 27.33g.
Breakfast: Nestlé Aveia em Flocos (10g), Banana. Lunch: Tomates, Brócolis Cozido, Peito de Frango. more...
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Losing 3.5 kg a Week
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DanielleDuart's Weight History
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