Weigh In record (no journal entry) for 13 August 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 10.62g | Prot: 18.68g | Carbs: 151.15g.
Breakfast: Кофе с Сахаром, Капучино, Магнит Банан. Lunch: Капучино, Магнит Банан. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 0.4 kg a Week
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