Weigh In record (no journal entry) for 13 August 2020
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90.6 kg
Lost so far: 15.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.75g | Prot: 35.27g | Carbs: 183.23g.
Breakfast: Erdbeeren, DM Bio Basen-Balance Frühstücksbrei. Lunch: Basmati-Reis (Gekocht), Indisches Fladenbrot Naan, Blumenkohl, Kartoffeln, Alnatura Indisches Curry. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Cashewnüsse. more...
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Losing 0.2 kg a Week
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BirgitSchmiedlechner's Weight History
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