Weigh In record (no journal entry) for 13 August 2020
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.85g | Prot: 26.06g | Carbs: 106.03g.
Lunch: McDonald's Coffee Float, McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Indonesian Stuffed Rice Rolls. more...
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steady weight
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nandeh14's Weight History
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