Weigh In record (no journal entry) for 13 August 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 65.35g | Prot: 53.08g | Carbs: 17.37g.
Breakfast: Colun Crema para Batir, Lider Aceite de Oliva Extra Virgen, Colun Mantequilla con Sal, Espinacas, Philadelphia Queso Crema, Jumbo Palta Hass, Lider Huevo Grande Blanco . Lunch: Chef Aceite de Oliva Extra Virgen, Lider Tomate, Apio, San Jose Atún Lomitos en Agua. more...
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Gaining 7 kg a Week
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Cristoaramoa's Weight History
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