Weigh In record (no journal entry) for 13 August 2020
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57.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 40.84g | Prot: 47.35g | Carbs: 141.61g.
Breakfast: En Linea Mermelada de Durazno , Pan, Super Pollo Jamón Pechuga de Pollo Cocido . Lunch: Jumbo Kuchen de Nuez, Pastel de Chocolate (con Escarcha de Chocolate), Huevo, Lechuga, Van Camp's Atún en Agua, Unimarc Media Palta, Wasil Porotos, Minuto Verde Choclo Grano, Soprole Yogurt Natural. Dinner: Ecovida Galletas Zero Azúcar Sabor Chocolate, PF Pechuga de Pollo Cocida (11g), JB Mostaza, Jumbo Palta Hass, Pan. more...
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Losing 0.7 kg a Week
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tamara.dimora's Weight History
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