Weigh In record (no journal entry) for 13 August 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 89.50g | Prot: 116.27g | Carbs: 352.65g.
Breakfast: Honey , Banana, Croppers Maní Tostado sin Piel y sin Sal, Oatmeal, El Pocillo Malta, Milk. Lunch: Cheese, Paladini Lomito Ahumado, Egg Omelet or Scrambled Egg, San Agustín Fideos Secos. Snacks/Other: Cheese Sandwich, Nevares Turrón de Maní, Tangerines (Mandarin Oranges) . more...
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Gaining 0.5 kg a Week
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chapitaa's Weight History
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