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ani.kathi
Journal
13 Aug 20
ani.kathi's Journal, 13 Aug 20
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Weigh In record (no journal entry) for 13 August 2020
71 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2020:
206 kcal
Fat: 1.98g | Prot: 3.28g | Carbs: 43.50g.
Snacks/Other:
Haribo Balla Stixx Cherry , Lidl Löffelbiskuits.
more...
534 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Ironing - 1 hour and 30 minutes, Google Fit - 22 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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ani.kathi's Weight History
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