Weigh In record (no journal entry) for 13 August 2020
|
91.4 kg
Lost so far: 12.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 4.00g | Prot: 6.00g | Carbs: 44.00g.
Lunch: Quaker Instant Oatmeal - Peaches & Cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|