Weigh In record (no journal entry) for 20 January 2009
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2009:
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1106 kcal
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Fat: 47.95g | Prot: 62.13g | Carbs: 112.02g.
Breakfast: SALAD GRILLED CHICKEN, APPLE, CHOCOLATE MILK. Dinner: french fries, QUARTER POUNDER . Snacks/Other: no bake cookie. more...
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JKRIERSON's Weight History
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