Weigh In record (no journal entry) for 13 August 2020
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80.3 kg
Lost so far: 8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 50.03g | Prot: 32.80g | Carbs: 86.58g.
Breakfast: Coopatos Requeijão Barra, Banana da Terra, Manteiga (com Sal), Broa de Fubá, Nestlé Creme de Leite, Café. Lunch: Couve Manteiga Refogada, Peito de Frango. Snacks/Other: Pasta de Amendoim, Banana Prata. more...
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Losing 2.8 kg a Week
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adriana.barreto11's Weight History
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