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tobaaat dehhhh
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 40.84g | Prot: 79.57g | Carbs: 212.39g.
Breakfast: Sayur Pakis, Nasi Putih, Telur Goreng. Lunch: Nasi Putih, Telur Goreng. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Sayur Campuran, Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Yakult Yakult. more...
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Gaining 7 kg a Week
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kemala15's Weight History
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