Weigh In record (no journal entry) for 14 August 2020
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61 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 48.17g | Prot: 42.86g | Carbs: 87.72g.
Lunch: Fiesta Chicken Nugget, Bawang Putih, Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Ampela, Bango Kecap Manis, Sambal Goreng, Bakso Daging Sapi. Snacks/Other: Keripik Singkong. more...
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Losing 0.3 kg a Week
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DWI MARVIA NINGSIH's Weight History
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