Weigh In record (no journal entry) for 14 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 76.95g | Prot: 32.63g | Carbs: 171.53g.
Breakfast: Tempe Mendoan, ABC Saus Sambal , Kangkung, Sasa Santan Kelapa, Kue Bawang, Teh Manis, Cireng. Lunch: Kroket. Dinner: Kue Bawang, Chia Seed, Sasa Santan Kelapa, ABC Saus Sambal, Nasi Putih, Chicken Nugget. more...
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1349 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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dhitaaaaa's Weight History
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