Weigh In record (no journal entry) for 14 August 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.44g | Prot: 6.14g | Carbs: 64.67g.
Breakfast: Sayur Bening Bayam, Roma Biskuit Kelapa. Lunch: ABC Kopi Susu, Roma Malkist Crackers (3). more...
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Losing 5.6 kg a Week
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yolandasrf's Weight History
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