JANGANJAWAB's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
116.6 kg Lost so far: 1.1 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
195 kcal Fat: 0.77g | Prot: 2.92g | Carbs: 49.95g.   Breakfast:  Tomat Merah, Pisang Kepok Rebus. Snacks/Other: Air. more...
Losing 9.8 kg a Week

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JANGANJAWAB's Weight History


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