ElaNurlaela_Eddy's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
54.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
878 kcal Fat: 23.84g | Prot: 28.25g | Carbs: 135.58g.   Breakfast:  Jeruk, Wong Coco Pudding . Lunch:  Nasi Goreng. Dinner:  Tomat Merah,  Pakcoy,  Tahu Kukus. Snacks/Other: Promina Puffs Rasa Pisang, East Bali Cashews Granola Bites Coconut Banana, Cimory Yogurt Drink Blueberry. more...
Losing 0.2 kg a Week

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ElaNurlaela_Eddy's Weight History


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