marileonor's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
58 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1747 kcal Fat: 81.00g | Prot: 80.15g | Carbs: 179.87g.   Breakfast: Copacabana Cacao Amargo, Soprole Gold Clasico. Lunch:  Aceite de Oliva,  Lechuga,  Betarraga, Angelmo Atún Lomitos en Agua,  Huevo Tibio, San Jorge Vienesa,  Quinoa (Cocida). Dinner:  Tomates,  Aceitunas Negras,  Huevo Revuelto,  Té de Hierbas,  Hallulla. Snacks/Other: Tribu Mix Frutos Secos, Vivo Frutos Secos, Lider Mix Frutos Secos Natural. more...
1839 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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marileonor's Weight History


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