akhirnya nyentuh di angka 5, setelah sekian purnama stuck di 6 😚
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 52.63g | Prot: 63.91g | Carbs: 186.09g.
Breakfast: Rempeyek, Tempe Orek, Mie Telur (Ditambah, Masak), Ikan Kembung Balado, Nasi Kuning, Nestle Susu Bear Brand. Lunch: Bihun Goreng. Dinner: Telur Rebus Lunak, Indomie Mi Coto Makassar. Snacks/Other: Roti Lapis Gandum Bakar, Kopi Latte, Tapioka Mutiara Kering. more...
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Losing 0.4 kg a Week
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Khaira Annisa's Weight History
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