luisfranciscomota's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
80 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
2075 kcal Fat: 113.90g | Prot: 139.79g | Carbs: 124.66g.   Breakfast: Nutrileche Leche,  Preendulzado con Café y Azúcar,  Frijoles Cocidos,  Huevo Frito,  Chilaquiles. Lunch: Gamesa Galletas Marias, Aga Squirt,  Albóndigas con Salsa (Mezcla). Dinner: Coronado Cajeta Quemada, Lala Queso Cottage Light,  Huevo,  Tortillas de Maíz,  Bistec de Res a la Mexicana. Snacks/Other: Café Don Vasco Café . more...
Losing 0.1 kg a Week



     
 

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luisfranciscomota's Weight History


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