Weigh In record (no journal entry) for 01 August 2020
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65 kg
Lost so far: 6.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 50.00g | Prot: 58.77g | Carbs: 126.84g.
Breakfast: 富士蘋果, 蜜汁黑豆, 豆苗, 小黃瓜, 苜蓿芽, 紫甘藍, 小紅蘿蔔, 全聯 結球萵苣, 麥當勞 (McDonald's) 和風醬, 夏威夷果, 萬歲牌 活力六寶 (35克). Lunch: 雞蛋（整個）, 醃嫩薑, 海唇菜, 牛蒡, 青江菜, 炒高麗菜. Dinner: 生豆包, 糙米飯. more...
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Losing 21.4 kg a Week
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jenny585888's Weight History
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