Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 46.26g | Prot: 98.16g | Carbs: 27.59g.
Breakfast: Магнит Паштет Печёночный со Сливочным Маслом, Dr. Korner Хлебцы Гречневые с Витаминами, Сыр, Петрушка, Омлет с Молоком. Lunch: Окрошка. Dinner: Запеченная или Жареная Камбала. more...
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steady weight
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evgesha$$$'s Weight History
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