Weigh In record (no journal entry) for 14 August 2020
|
57.1 kg
Lost so far: 39.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 26.73g | Prot: 47.95g | Carbs: 136.10g.
Lunch: Tempeh (Cooked), Green Peas, Monde Fried Cookies, Fried Tofu , Boiled Egg, White Rice, Black Forest (Chocolate-Cherry) Cake, Superindo Kerupuk Kemplang Panggang. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|