Atianujianti's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
48.9 kg Lost so far: 0.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1210 kcal Fat: 54.59g | Prot: 36.37g | Carbs: 152.22g.   Breakfast:  Wortel Bayi,  Sayur Bening Bayam. Lunch:  Telur, Frisian Flag Susu Kental Manis,  Alpukat,  Pisang,  Oatmeal. Dinner: Telur Rebus. Snacks/Other:  Kue Bolu, Dua Kelinci Kacang Koro Pedas. more...
Losing 0.0 kg a Week

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Atianujianti's Weight History


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