AldathaTe's Journal, 20 Jul 13

Weigh In record (no journal entry) for 20 July 2013
110.1 kg Lost so far: 10.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:
1050 kcal Fat: 25.00g | Prot: 23.00g | Carbs: 189.00g.   Lunch: Veggie Roll, California Roll, Shrimp Tempura Roll. Dinner: Coco-Cola Classic (12 oz), Mushroom & Olive Pizza. more...
2683 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AldathaTe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.