Weigh In record (no journal entry) for 14 August 2020
|
61.1 kg
Lost so far: 13.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 81.15g | Prot: 54.49g | Carbs: 186.63g.
Breakfast: Калинковичский Мясокомбинат Сосиски Краковские, Овсяная Каша на Воде. Lunch: Санта Бремор Морковь Пикантная, Картофельное Пюре, Яичница. Dinner: Груша, Морковь. Snacks/Other: Сладкая Булочка, банан Мини. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia-vita's Weight History
|