Weigh In record (no journal entry) for 14 August 2020
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70.7 kg
Lost so far: 8.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 47.12g | Prot: 61.97g | Carbs: 53.48g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Porri, Radicchio Rosso, Morinaga Silken Tofu Soft, Erba Cipollina Fresca, Lattuga Cappuccina (Include tipo Boston e Bibb), Spinaci, Next Level Meat Next Level Burger, Peperoni, Zucchine. Dinner: Natura Nuova Bio Würstel Vegetali con Farro e Soia, Sugo di Pomodoro, Erba Cipollina Fresca, Peperoni Rossi Dolci, Morinaga Silken Tofu Soft, Spinaci, Alga Kombu. Snacks/Other: Noci, Eurospin Mandorle Sgusciate. more...
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Losing 2.8 kg a Week
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