Weigh In record (no journal entry) for 13 August 2020
|
54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 30.63g | Prot: 87.88g | Carbs: 116.94g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Omega 3, Myprotein Peanut Butter Crunchy, My Bio Gallette di Riso, Alpro Latte di Soia senza Zuccheri. Dinner: My Bio Gallette di Riso, Scotti Riso Basmati Integrale, Bennet Seitan. Snacks/Other: Penny Market Fette Biscottate Integrali, Myprotein Carb Crusher Vegan, NaturVeg Gorilla Perfect. more...
|
Gaining 0.7 kg a Week
|
|
Sarabert's Weight History
|