Weigh In record (no journal entry) for 14 August 2020
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83 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 21.10g | Prot: 31.20g | Carbs: 93.43g.
Breakfast: Kaffee mit Milch und Zucker, Zitronenwasser. Dinner: Salzbrezeln, Salzbrezeln, Gekochtes Ei, Zum Dorfkrug American Salatsauce, Lidl Eisbergsalat, Milbona Original Griechischer Feta, Rote Paprika, Gurke (Geschält), Tomaten. Snacks/Other: Dulano Delikatess Hähnchenbrust, Red Bull Sugarfree Energy Drink (Dose), Langnese Calippo Cola. more...
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Losing 1.6 kg a Week
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huysuzkiz1's Weight History
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