Weigh In record (no journal entry) for 14 August 2020
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55.2 kg
Lost so far: 15.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.70g | Prot: 72.13g | Carbs: 106.09g.
Breakfast: Telur Rebus, Pepaya, Jeruk, Botok, Sayur Asem. Lunch: Rempeyek, Ikan Panggang, Tahu, Rengginang. more...
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Losing 1.1 kg a Week
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Febby Nur Amalia's Weight History
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