Weigh In record (no journal entry) for 14 August 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 33.79g | Prot: 76.62g | Carbs: 192.59g.
Breakfast: Miel, Pomme, Lait, Pain d'Avoine. Lunch: Oeuf, Aubergine, Escalope de Poulet, شوربة بطاطا وجزر. Snacks/Other: Banane, Banane, Lait, Pomme, بان كيك. more...
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2098 kcal
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Exercise:
مشي - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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soumia mokhtati's Weight History
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