Weigh In record (no journal entry) for 14 August 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 18.47g | Prot: 34.25g | Carbs: 85.20g.
Breakfast: Arla Keso Äpple & Päron med Vanilj, Protein Pro 100% Whey Protein, Gyllenhammars Fiber Havregryn. Lunch: Choklad-Cupcake med Glasyr eller Fyllning. more...
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Losing 1.4 kg a Week
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inflames1983's Weight History
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