Weigh In record (no journal entry) for 14 August 2020
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62.6 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.81g | Prot: 40.90g | Carbs: 171.69g.
Breakfast: Мёд, Alpro Soya Unsweetened Wholebean, Яйцо, Банан, Клубника, MyProtein Protein Cookie - Cookies & Cream. Lunch: Rankin Irish Potato Slims, Sainsbury's Ricotta, By Sainsbury's Nectarines. Dinner: By Sainsbury's Vegetable Flavour Instant Noodles . Snacks/Other: Alpro Creamy Caramel, Cornetto Classico, Cornetto Mint, Alpro Silky Smooth Chocolate Dessert. more...
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Losing 0.2 kg a Week
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hannapo1's Weight History
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