Weigh In record (no journal entry) for 14 August 2020
|
50.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 7.57g | Prot: 25.30g | Carbs: 194.53g.
Breakfast: Lidl Oliwa z Oliwek, Surówka z Kiszonej Kapusty. Dinner: Fasolka Szparagowa Żółta Gotowana. Snacks/Other: Ksylitol, Porzeczka Czerwona, Banan, Bakalland Miechunka Peruwiańska , Borówka Amerykańska, Jabłko Pieczone. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1.amelka's Weight History
|