|
Weeeeee hoooooo 🥳🥳
|
104.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 65.96g | Prot: 168.81g | Carbs: 145.83g.
Breakfast: Kohberg Protein Brød , Den Grønne Slagter Baconleverpostej, Coop Stegt Kyllingebryst, Arla Minimælk 0,5%. Lunch: Bodylab Protein Pulver, Spinat (Hakket eller hele Blade, Frosne), Banan. Dinner: Olivenolie, Kogt Æg, Rema 1000 Kyllingebrystfilet, Salat med Avocado, Tomat, og/eller Gulerødder, Oliven. Snacks/Other: Vandmelon, Barebells Caramel Cashew. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vægttabsqueen's Weight History
|