Weigh In record (no journal entry) for 14 August 2020
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.76g | Prot: 67.23g | Carbs: 143.50g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Pullman Pão de Coco, Café com Leite e Açúcar. Lunch: Quero Feijão Carioca , Alface de Folha Verde, Brócolis, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos, Da Terrinha Tapioca. Snacks/Other: Banana Nanica. more...
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Losing 0.7 kg a Week
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Jaine cruz's Weight History
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