Weigh In record (no journal entry) for 14 August 2020
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.35g | Prot: 33.29g | Carbs: 161.15g.
Breakfast: Kellogg's Corn Flakes, AdeS Leche de Almendra, Plátano. Lunch: Bimbo Pan Tostado Clásico , Knorr Arroz con Tomate, Frijoles Refritos, Huevo Revuelto. Dinner: Bimbo Pan Tostado Clásico, Bimbo Pan Tostado Clásico, McCormick Mermelada de Fresa, Café. Snacks/Other: Sandía. more...
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Losing 1.3 kg a Week
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guadalupe marti's Weight History
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