Weigh In record (no journal entry) for 14 August 2020
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88 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 11.10g | Prot: 79.80g | Carbs: 89.71g.
Breakfast: Melon, Putih Telur Matang, Nasi Merah. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Putih Telur Matang. Dinner: Melon, Sambal Goreng, Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 63 kg a Week
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capri girl❤️'s Weight History
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