Weigh In record (no journal entry) for 14 August 2020
|
52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 38.19g | Prot: 42.49g | Carbs: 132.17g.
Breakfast: Bakpao, Bengkoang, Pepaya. Lunch: Tahu Goreng, Tempe Goreng, Urap, Kecambah, Sawi Dimasak (dari Segar). Dinner: Aice Mochi Vanila, Tempe Goreng, Urap, Sawi Dimasak (dari Segar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|